I-MND FITNESS H Series yakhelwe ngokukhethekile abesifazane nokuqeqeshwa kokuhlunyeleliswa. Isebenzisa isilinda se-hydraulic cylinder engu-6 ukulungisa ukumelana, futhi i-trajectory yokunyakaza okubushelelezi i-ergonomic eyengeziwe. Futhi usebenzisa insimbi ene-oval tube flat (40*80*T3mm) round tube (φ50*T3mm), insimbi ejiyile ikhulisa umthamo wayo wokuthwala ngenkathi iqinisekisa ukuzinza komkhiqizo. Isihlalo sesihlalo sonke sisebenzisa inqubo enhle kakhulu yokubumba ye-3D polyurethane, futhi indawo engaphezulu yenziwe ngesikhumba se-super fiber, ingangeni manzi futhi ayigugi, futhi umbala ungafaniswa ngokuthanda kwakho.
I-MND-H7 Leg Press ingomunye noma umshini ohambisanayo we-squat. Lo msebenzi uqeqesha ama-hips, ama-hamstrings, nama-quadriceps ukuthuthukisa amandla omzimba ophansi nokuthuthuka. Bobabili abaqalayo nabasubathi abathuthukile bangazuza kulokhu kuqeqeshwa.
Incazelo yesenzo:
①Hlala phansi bese ubeka izinyawo zakho kumaphedali, amankonyane akho acishe abe ngobubanzi behlombe futhi aqonde kumaphedali.
② Bamba isibambo ngazo zombili izandla ukuze ulungise indawo yokuhlala ukuze imilenze engaphezulu nephansi ibe engeli elilungile lama-degree angu-90. Qala ukwenza iminyakazo.
● Yelula kancane imilenze yakho.
● Ngemva kokufinyela okuphelele, yima isikhashana.
● Buyela kancane kancane endaweni yokuqala.
Amathiphu okuzivocavoca
● Gwema ukunyakazisa idolo.
● Gcina umhlane wakho useduze ne-backrest ngaso sonke isikhathi.
● Ukushintsha indawo yezinyawo zakho kuzoba nemiphumela ehlukene yokuqeqesha.