I-MND Fitness H11 Glute Isolator, lo mshini usebenza okhalweni nemilenze, kufaka phakathi ama-quadriceps, ama-hamstrings, ama-gluteals kanye nemisipha ye-iopsoas.
I-Ilsofator ye-MND-H11 Glute, eqhutshwa yi-Hydraulic Amafutha Drums, ikwamukela ukulungiswa okusheshayo okungu-6 ukuze isebenzise imisipha yemilenze.
1. Imodi yokumelana: I-knob isetshenziselwa ukulungisa ukumelana, ukuhlinzwa kulula, futhi ukuguqulwa kwegiya ngalinye kubushelelezi, okungenza ukuthi umqeqeshi avumelane kangcono namandla ahlukile futhi agweme ukulimala kwezemidlalo. Ngaphezu kwalokho, ukumelana okukhiqizwe isilinda seHydraulic kuhlukile epuletini lesisindo, okungahlangabezana kangcono nokuntuleka kwamandla kwabaqeqeshi besifazane.
2. Imishini yethu isebenza wonke amaqembu emisipha kahle futhi yenzelwe ngqo abesifazane bayo yonke iminyaka namakhono.Cannot ngaphezulu kwethuba lokulimala.
3