I-MND Fitness H Strength Series iyithuluzi lobuchwepheshe elisetshenziswa ejimini elisebenzisa ishubhu eliyindilinga elingu-40*80*T3mm njengohlaka, ikakhulukazi lokufaneleka komzimba, ukunciphisa umzimba nokuthuthukisa impilo.
I-MND-H1 Ukuzivocavoca kwe-Chest Press kuyindlela ejwayelekile yokuqinisa umzimba ongaphezulu esebenza kahle kuma-pectoral (isifuba), ama-deltoid (amahlombe), kanye nama-triceps (izingalo). Ukucindezela kwesifuba kungenye yezindlela ezinhle kakhulu zokuzivocavoca kwesifuba zokwakha amandla omzimba ongaphezulu.
Ezinye izivivinyo ezisebenzayo zifaka phakathi i-pec deck, i-cable crossover, kanye ne-dips. I-chest press ihlose ama-pectoral akho, ama-deltoid, kanye nama-triceps, yakha izicubu zemisipha namandla. Iphinde isebenze i-serrate anterior kanye ne-biceps yakho.
1. Imodeli ngayinye iqeqesha isikhathi sokuqeqeshwa kanti uchungechunge luyimodi yokufaneleka yobungcweti.
2. Umshini uguqula amandla oketshezi esilinda se-hydraulic abe ukunyakaza okuqondile kokucindezela noma ukudonsa isilinda okuphindaphindayo, futhi ukunyakaza kuyashelela futhi kulula.
3. Kuphephile ukusebenzisa, akudingi ukulimala kwezemidlalo, kudala isimo sokuqeqeshwa esivumelanayo sabaqeqeshi, ikakhulukazi abaqeqeshi abaseminyakeni ephakathi nabadala.