Umshini Wokuzivocavoca We-MND-FS28 Triceps Extension Commercial Gym Machine Onekhwalithi Ephezulu

Imishini yokuzivocavoca yaseMinolta i-FS Pin Loaded Strength series iyimishini yokuzivocavoca yobungcweti. Isebenzisa ishubhu eliyisicaba eliyindilinga elingu-50 * 100 * 3mm ubukhulu ukuze imishini ibukeke iyinhle kakhulu

I-MND-FS28 Triceps Extension ivame ukuvivinya ama-triceps, iqinisa imisipha futhi iphumuze imisipha. I-Triceps Extension isiza ekuthuthukiseni nasekuqiniseni ama-triceps, imisipha egijima ngemuva kwengalo yakho engenhla.

Isingeniso:

1. Lungisa isihlalo sibe ukuphakama okufanele bese ukhetha isisindo sakho. Beka izingalo zakho ezingaphezulu eduze kwamaphedi bese ubamba izibambo. Lena indawo ozoba kuyo ukuqala.

2. Yenza ukunyakaza ngokwelula indololwane, udonsa ingalo yakho engezansi isuke engalweni yakho engenhla.

3. Misa isikhashana lapho ukunyakaza sekuqediwe, bese ubuyisela isisindo kancane kancane endaweni yokuqala.

4. Gwema ukubuyisela isisindo kuze kube yilapho isethi isiqediwe ukuze kugcinwe ukucindezeleka emisipheni esebenza.

5. Isisindo Esiphikisayo: Isisindo sesisindo esiphikisayo singakhethwa futhi silungiswe, sikhuphuke ngo-5kg, futhi ungakhetha kalula isisindo ofuna ukusivivinya.

6. Uhlaka lwayo olukhulu lwesisekelo lusiza ukuzinza kanye nenduduzo, futhi lunikeza ukusatshalaliswa kwesisindo okungathathi hlangothi.

7. Amafreyimu angemuva nawaseceleni abalulekile asiza ekuqedeni ukugoba kwe-lateral kanye nokudlidliza.

8. Ishubhu Lensimbi Elijiyile Eliyi-0235: Uhlaka oluyinhloko luyishubhu eliyindilinga eliyisicaba elingu-50*100*3 mm, okwenza imishini ibe namandla futhi ikwazi ukuthwala isisindo esikhulu.