Imishini yokuqina ye-Minolta i-FS Pin Loaded Strength series iyimishini yokuzivocavoca yochwepheshe. Isebenzisa i-50 * 100 * 3mm ishubhu eliyisiyingi eliyisicaba eliwugqinsi ukwenza okokusebenza kubukeke kukuhle kakhulu
I-MND-FS28 Triceps Extension ikakhulukazi ivocavoca i-triceps, iqinisa imisipha futhi iphumuze imisipha.I-Triceps Extension isiza ukuthuthukisa nokuqinisa i-triceps, imisipha egijima ngemuva kwengalo yakho engenhla.
Isingeniso:
1. Lungisa isihlalo sibe ukuphakama okufanele futhi ukhethe isisindo sakho. Beka izingalo zakho ezingaphezulu ngokumelene namaphedi futhi ubambe izibambo. Lokhu kuzoba indawo yakho yokuqala.
2. Yenza umnyakazo ngokunweba indololwane, udonse ingalo yakho engezansi kude nengalo yakho engenhla.
3. Misa isikhashana lapho kuqedwa ukunyakaza, bese ubuyisela kancane isisindo endaweni yokuqala.
4. Gwema ukubuyisela isisindo yonke indlela eya ezitobhini kuze kube yilapho isethi iqedile ukugcina ukucindezeleka emisipha esebenzayo.
5. I-Counterweight:Isisindo se-counterweight singakhethwa futhi silungiswe, sikhuphuke ngo-5kg, futhi ungakwazi ukukhetha ngokuguquguqukayo isisindo ofuna ukusivocavoca.
6. Uhlaka lwalo oluyisisekelo olukhulu lusiza ukuzinza nokunethezeka, futhi lukhiqiza ukusatshalaliswa kwesisindo okungathathi hlangothi.
7. Ozimele abancane abangemuva nabasemaceleni basiza ekuqedeni ukunyakaziswa kwe-lateral nokudlidliza.
8. Ishubhu yensimbi engu-0235 Eqinisiwe: Uhlaka oluyinhloko luyi-50*100*3 mm ishubhu le-oval eliyisicaba, elenza okokusebenza kuqine futhi kube nesisindo esengeziwe.