I-MND FITNESS FS Pin Loaded Strength Series iyithuluzi elisebenzayo lokusebenzisa ijimu elamukela 50*100* 3mm ishubhu eliyisiyingi eliyisicaba njengohlaka, ikakhulukazi ijimu esezingeni eliphezulu.
I-MND-FS16 Cable crossover,I-Cable crossover iyisivivinyo somzimba esiphelele esimile, futhi iCable crossover ithuthukise imihlahlandlela ethile yokuzivocavoca okufanele. Landela amathiphu angezansi ukuze ugweme ngempumelelo ukulimala futhi wakhe imisipha ngokushesha .
1. I-Counterweight: Ishidi lensimbi eligoqelwe elibandayo, elinesisindo esisodwa esinembile, ukukhetha okuguquguqukayo kwesisindo sokuqeqesha.
2. Ukuphakama kwe-Pulley: .Ukuphakama kwama-pulleys ezinhlangothini zombili kungalungiswa, futhi ama-pulleys aphakeme ahlukene angasetshenziswa ukulungisa i-angle yokuzivocavoca futhi uqaphele ukuvivinya kwamaqembu emisipha ehlukene.
3. Ishubhu yensimbi ye-Q235 Eqinile: Uhlaka oluyinhloko luyi-50 * 100 * 3mm ishubhu le-oval eliyisicaba, okwenza okokusebenza kuthwale izisindo ezengeziwe.
4. Ukuqeqeshwa: Ukuze ungene endaweni yokuqala, beka ama-pulleys endaweni ephakeme (ngenhla kwekhanda lakho), khetha ukumelana okuzosetshenziswa futhi ubambe ama-pulleys esandleni ngasinye.
Hamba uye phambili phambi komugqa oqondile ocatshangelwayo phakathi kwamapuli womabili ngenkathi udonsa izingalo zakho ndawonye phambi kwakho. Umzimba wakho kufanele ube nokugoba okuncane okuya phambili kusukela okhalweni. Lokhu kuzoba indawo yakho yokuqala.
Ngokugoba kancane ezindololwaneni zakho ukuze uvimbele ukucindezeleka emathangeni e-biceps, welula izingalo zakho ohlangothini (uqonde nhlangothi zombili) ku-arc ebanzi kuze kube yilapho uzwa ukwelula esifubeni sakho. Adonse umoya njengoba wenza le ngxenye yomnyakazo. Ithiphu: Khumbula ukuthi phakathi nokunyakaza, izingalo nomzimba kufanele kuhlale kumile; ukunyakaza kufanele kwenzeke kuphela ekuhlanganyeleni kwehlombe.
Buyisela izingalo zakho endaweni yokuqala lapho uphefumula. Qiniseka ukuthi usebenzisa i-arc efanayo yokunyakaza esetshenziselwa ukwehlisa izisindo.
Bamba umzuzwana endaweni yokuqala bese uphinda ukunyakaza kwenani elinqunyiwe lokuphindaphinda.