I-MND-FS16 Isisetshenziswa Sokwakha Umzimba I-Cable Crossover Strength Equipment

I-MND FITNESS FS Pin Loaded Strength Series iyithuluzi elisebenzayo lokusebenzisa ijimu elamukela 50*100* 3mm ishubhu eliyisiyingi eliyisicaba njengohlaka, ikakhulukazi ijimu esezingeni eliphezulu.

I-MND-FS16 Cable crossover,I-Cable crossover iyisivivinyo somzimba esiphelele esimile, futhi iCable crossover ithuthukise imihlahlandlela ethile yokuzivocavoca okufanele. Landela amathiphu angezansi ukuze ugweme ngempumelelo ukulimala futhi wakhe imisipha ngokushesha .

1. I-Counterweight: Ishidi lensimbi eligoqelwe elibandayo, elinesisindo esisodwa esinembile, ukukhetha okuguquguqukayo kwesisindo sokuqeqesha.

2. Ukuphakama kwe-Pulley: .Ukuphakama kwama-pulleys ezinhlangothini zombili kungalungiswa, futhi ama-pulleys aphakeme ahlukene angasetshenziswa ukulungisa i-angle yokuzivocavoca futhi uqaphele ukuvivinya kwamaqembu emisipha ehlukene.

3. Ishubhu yensimbi ye-Q235 Eqinile: Uhlaka oluyinhloko luyi-50 * 100 * 3mm ishubhu le-oval eliyisicaba, okwenza okokusebenza kuthwale izisindo ezengeziwe.

4. Ukuqeqeshwa: Ukuze ungene endaweni yokuqala, beka ama-pulleys endaweni ephakeme (ngenhla kwekhanda lakho), khetha ukumelana okuzosetshenziswa futhi ubambe ama-pulleys esandleni ngasinye.

Hamba uye phambili phambi komugqa oqondile ocatshangelwayo phakathi kwamapuli womabili ngenkathi udonsa izingalo zakho ndawonye phambi kwakho. I-torso yakho kufanele ibe nokugoba okuncane okuya phambili kusukela okhalweni. Lokhu kuzoba indawo yakho yokuqala.

Ngokugoba kancane ezindololwaneni zakho ukuze uvimbele ukucindezeleka emathangeni e-biceps, welula izingalo zakho ohlangothini (uqonde nhlangothi zombili) ku-arc ebanzi kuze kube yilapho uzwa ukwelula esifubeni sakho. Adonse umoya njengoba wenza le ngxenye yomnyakazo. Ithiphu: Khumbula ukuthi phakathi nokunyakaza, izingalo nomzimba kufanele kuhlale kumile; ukunyakaza kufanele kwenzeke kuphela ekuhlanganyeleni kwehlombe.

Buyisela izingalo zakho endaweni yokuqala lapho uphefumula. Qiniseka ukuthi usebenzisa i-arc efanayo yokunyakaza esetshenziselwa ukwehlisa izisindo.

Bamba umzuzwana endaweni yokuqala bese uphinda ukunyakaza kwenani elinqunyiwe lokuphindaphinda.