Imishini Yokuzivocavoca ye-MND-FS09 Umqeqeshi Wejimu Ohlanganisiwe Imishini Yokusiza Nge-Dip/Chin

I-MND Fitness FS Pin Loaded Strength Series iyithuluzi lobuchwepheshe elisetshenziswa ejimini elisebenzisa ishubhu eliyindilinga eliyisicaba elingu-50*100*3mm njengohlaka, ikakhulukazi lejimu ephezulu.

I-MND-FS09 Dip/Chin Assist Isebenza ama-lats nama-triceps, sisebenza ama-lats ethu uma sisebenzisa i-horizontal bar pull-up, kanye nama-triceps ethu uma sisebenzisa i-parallel-bar pull-up. Futhi ingasebenzisa i-boost kuye ngezinga lami lokuqeqeshwa.

1. Isisindo Esiphikisayo: Ishidi Eliphikisayo Lensimbi Eligoqiwe Ngokubandayo, elinesisindo esisodwa esinembile, ukukhetha okuguquguqukayo kwesisindo sokuqeqesha kanye nomsebenzi wokulungisa kahle.
2. Ingxenye ehambayo: Lo mkhiqizo usebenzisa ama-linear bearings angenisiwe ukuze wenze umsindo wokuqeqesha ube mfushane futhi ukunyakaza kube bushelelezi.
3. Ishubhu Lensimbi Le-Q235 Elijiyile: Uhlaka oluyinhloko yishubhu eliyisicaba eliyi-oval elingu-50*100*3mm, okwenza imishini ithwale izinsimbi eziningi.
4. Ukuqeqeshwa: Beka izandla zakho ezindleleni zokubamba ezisezingeni eliphezulu ozikhethele zona. Ngesikhathi ubamba izibambo, beka amadolo akho ngokucophelela edolweni ngalinye ngesikhathi. Idolo lenzelwe ukuhamba ngakho gcina amadolo edolweni kanye nezandla zisezibambo ngaso sonke isikhathi. Njengoba izingalo zakho zeluliwe ngokugcwele, futhi ngokunyakaza okubushelelezi, okulawulwayo, donsa phansi izibambo uphakamise umzimba wakho phezulu kuze kube yilapho isilevu sakho silingana nezibambo. Bese ubuyela esimweni sokuqala. Phinda lokhu kunyakaza ukuze uthole inani elifunekayo lokuphindaphinda.

Uma ukuzivocavoca kuba nzima kakhulu noma kulula kakhulu, khulisa noma wehlise umthwalo wesisindo. Ukuze ulungise isisindo, yehla emshinini kuqala. Ungalokothi uzame ukulungisa isisindo ngenkathi umshini usebenza. Faka kabusha njengoba kuyalelwe ngenhla. Faka noma uphume emshinini kuphela endaweni yokuqala.