I-MND-FS01 Iphinikhodi Entsha Elayishiwe Isisetshenziswa Sejimu Yokuqina Kwemilenze Eminyene

I-MND FITNESS FS Pin Loaded Strength Series iyithuluzi elisebenzayo lokusebenzisa ijimu elamukela ishubhu eliyisiyingi eliyisicaba elingu-50*100*3mm njengohlaka, ikakhulukazi elejimu esezingeni eliphezulu.

I-MND-FS01 I-Prone Leg Curl ivivinya ithanga kanye ne-tendon yomlenze wangemuva, ithuthukisa amandla lapho ifika; Thuthukisa ukuzinza kokusuka, Khulisa amandla omlenze wangemuva. I-Prone positioning ivumela ukuqeqesha ama-hamstrings kuwo wonke amalunga e-hip namadolo. Ama-engeli e-pad azinzisa ama-hips ukuze awavimbe ekukhuphukeni phakathi nokuzivocavoca. Ibanga elilungisekayo lokunyakaza ukuze kuhlangatshezwane nemigomo noma ukulinganiselwa kwamadolo. Isitoreji esakhelwe ngaphakathi phezulu kombhoshongo sefoni namanzi.

1. I-Counterweight: Ishidi lensimbi eligoqiwe eliqinile, elinesisindo esisodwa esinembile, ukukhetha okuguquguqukayo kwesisindo sokuqeqesha kanye nomsebenzi wokuhlela kahle.
2. Ukulungiswa kwesihlalo: Uhlelo oluyinkimbinkimbi lwesihlalo se-air spring lubonisa ikhwalithi yayo ephezulu, ekhululekile futhi eqinile.
3. Ishubhu yensimbi ye-Q235 Eqinile: Uhlaka oluyinhloko luyi-50 * 100 * 3mm ishubhu le-oval eliyisicaba, okwenza okokusebenza kuthwale izisindo ezengeziwe.
4. 2.5kg ukulungiswa okuncane.