I-MND-FM15 2022 Umshini Omusha We-Hammer Strength Plate Olayishiwe Onomshini Ogobile We-Prone Leg Curl Wejimu

I-Hammer Strength Select Leg Curl iyingxenye ebalulekile yokuqhubekela phambili kokuqeqeshwa kwamandla. I-engeli ehlukene phakathi kwama-hip nama-chest pads inciphisa ukucindezeleka okuphansi emhlane, futhi indawo yokuqala elungisekayo inikeza amaphuzu okuqala amahlanu ahlukene. Izingcezu ezingu-22 emgqeni we-Hammer Strength Select zinikeza isingeniso esikhangayo semishini ye-Hammer Strength.

Imishini yokuqeqesha amandla eqinile yenzelwe umsubathi ovelele nalabo abafuna ukuqeqesha njengaye. Sekuyiminyaka engaphezu kwengu-25, imishini ye-Hammer Strength isetshenziswa abasubathi abangochwepheshe abancintisana ezingeni eliphezulu, kanye nezinhlelo zemidlalo zasekolishi nezasesikoleni samabanga aphezulu.

Imishini ye-Hammer Strength yakhelwe ukuhambisa ngendlela umzimba okufanele uhambe ngayo. Yakhelwe ukunikeza ukuqeqeshwa kwamandla okusebenza okuletha imiphumela. I-Hammer Strength ayiyona eyingqayizivele, yenzelwe noma ngubani ozimisele ukwenza umsebenzi.