I-Hammer Strength Select Leg Curl iyingxenye ebalulekile yokuqhubeka kokuqeqeshwa kwamandla. I-engeli ehlukanisiwe phakathi kwamaphedi enqulu nawesifuba kunciphisa ingcindezi engemuva, futhi indawo yokuqala elungisekayo inikeza amaphuzu amahlanu ahlukene okuqala. Izingcezu ezingu-22 kulayini we-Hammer Strength Select zinikeza isingeniso esimemayo kumishini ye-Hammer Strength.
Imishini yokuqeqesha amandla eqinile eyenzelwe umsubathi osezingeni eliphezulu nalabo abafuna ukuziqeqesha njengaye. Sekuyiminyaka engaphezu kwengu-25, imishini ye-Hammer Strength isetshenziswa abasubathi abangochwepheshe abaqhudelana ezingeni eliphakeme kakhulu, kanye nekolishi eliphezulu nezinhlelo zokusubatha zezikole zamabanga aphezulu.
Imishini ye-Hammer Strength yakhelwe ukuhambisa ngendlela umzimba okufanele uhambe ngayo. Yakhelwe ukuhlinzeka ngokuqeqeshwa kwamandla okusebenza okuletha imiphumela. Amandla Esando awakhethekile, ahloselwe noma ubani ozimisele ukwenza umsebenzi.