Kuyisethi ephelele ye-Weight Bench kanye ne-Rack ene-Gliding Support System efanela ukuqeqeshwa okuningi kanye nokuzivocavoca okufana ne-Incline kanye ne-Decline Chest Press, i-Flat Chest Press, i-Seated Preacher Curl, i-Leg Curl, i-Leg Extension nokuningi. Qaphela: Amapuleti Obunzima Awafakiwe.
Ihlinzeka ngesitayela sesimanje, ukwakhiwa kwekhwalithi ephezulu, kanye nemiklamo emisha evivinywe isikhathi eside, i-Olympic Bench enama-Plate Holders ayimele ngempela isimo, ukusebenza kanye nokuthembeka okungcono kakhulu.
I-Olympic Surge Bench iza nemiyalelo yokuhlanganisa elula ukuyilandela ezokwenza ujabulele izinzuzo zalolu hlelo lokuzivocavoca ngokushesha. Isakhiwo sensimbi esiqinile kanye nomklamo ofanele kukunikeza konke okudingayo ukuze ufeze ukujima komzimba okugcwele.