I-MND-FB93 Ukuqina okungcono kokuzivocavoca umzimba wokuzivocavoca umzimba amandla ejim

I-MND Fitness FB PIN ethwele uchungechunge lwamanzi okulayisha izinto zokuzivocavoca zokuzivocavoca. I-MND-FB93 ehleli kahle ithole iqeqesha imisipha yangaphakathi yethole (izinzuzo), ngoba umsipha wethole wangaphandle (i-gastrocnemius) isesimweni esifushane. Lapho yomibili imisipha yethole iqeqeshwa ngasikhathi sinye. Umlenze wokuzivocavoca, kunezinzuzo ezilandelayo: Okokuqala, ukuzivocavoca kwemisipha yomlenze kungakhuthaza ukukhula kwemisipha, lokhu akuyona imiphumela emibi ye-tonic, ngoba umzimba womuntu unezinzuzo ezithile. Okwesibili, iningi lemisipha enkulu kunazo zonke emzimbeni zigxile emilenzeni, futhi ukuthwala imilenze kukhulu. Ukwenza umsebenzi ofanele womlenze ezikhathini ezijwayelekile kungashisa amandla, kusiza ukwehlisa isisindo futhi wandise imetabolism yomzimba. Okwesithathu, ukuvivinya imilenze kungenza umzimba ulinganisele ngokwengeziwe, ukuze ukhuthaze ukuthuthukiswa kwamathambo emilenzeni. Imisipha yomlenze yakhelwe i-Sprint, izintaba kanye neminye imidlalo ibe nosizo olukhulu, ingakhulisa amandla omzimba wonke, ekuthambekeni kwesisindo, ukujikijela kunenzuzo enkulu, idolo libuye libe nezinzuzo ezithile.

1. Design enhle nekhwalithi ephezulu yensimbi Q235.
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3. Izinsimbi ezahlukene zingakhethwa ngokuya ngesimo sodwa.