I-8 Stations Multi Gym inikeza ithuba lokuqeqesha abantu abangafika kwabayi-8 ngesikhathi esisodwa. Yonga isikhala ngomqeqeshi, ovumela ukwenza izivivinyo ezihlukahlukene, kodwa uhlale unesikhala esikahle ngonyawo oluncane. Izibambo ezingasheleli kanye nezinyawo ziqinisekisa ukubamba okuqinile nokuzinza. Kukusiza ukuthi wenze i-lat pulldown, izivivinyo zemigqa ehlezi futhi wenze izivivinyo ezihlukahlukene ukuze uqeqeshe imisipha yomzimba yangaphezulu nephansi. Iphinde ifake iziteshi ezimbili eziguquguqukayo zokudonsa ngobude nenketho yokunamathisela okunamathiselwe kwekhebula okuhlukile.