Isibhamu somzimba, esaziwa nangokuthi i-deep myofascial impact instrument, iyithuluzi lokuvuselela izicubu ezithambile, eziphumuza izicubu ezithambile zomzimba ngomthelela wemvamisa ephezulu. Isibhamu se-fascia sisebenzisa injini yaso ekhethekile yangaphakathi enesivinini esikhulu ukushayela "ikhanda lesibhamu", sikhiqize ukudlidliza kwe-high-frequency ukuze sisebenze emisipha ejulile, sinciphise ukungezwani kwezicubu zendawo, ukunciphisa ubuhlungu nokukhuthaza ukujikeleza kwegazi.
Ngokuzivocavoca, ukusetshenziswa kwesibhamu se-fascia kungahlukaniswa izingxenye ezintathu, okungukuthi, ukufudumala ngaphambi kokuzivocavoca, ukusebenza ngesikhathi sokuzivocavoca kanye nokululama ngemva kokuzivocavoca.
Ukungezwani kwemisipha, ukunqwabelana kwe-lactic acid kanye ne-hypoxia ngemva kokuzivocavoca, ikakhulukazi ngemva kokuzivocavoca ngokweqile, imisipha iqinile kakhulu futhi kunzima ukululama ngokwakho. Ungqimba lwangaphandle lwemisipha yomuntu luzohlanganiswa ungqimba lwe-fascia, ukuze imicu ye-muscle ikwazi isivumelwano ngendlela ehlelekile futhi ifinyelele isimo esingcono sokusebenza. Ngemuva kokuzivocavoca ngokweqile, imisipha kanye ne-fascia izonwetshwa noma ifakwe, okuholela ebuhlungu nokungakhululeki.