Isibhamu sokuhlikihla, esaziwa nangokuthi ithuluzi lokushaya elijulile le-myofascial, siyithuluzi lokuvuselela izicubu ezithambile, eliphumuza izicubu ezithambile zomzimba ngokusebenzisa i-high-frequency impact. Isibhamu se-fascia sisebenzisa injini yaso ekhethekile yangaphakathi enesivinini esikhulu ukushayela "ikhanda lesibhamu", sikhiqize ukudlidliza okuvama kakhulu ukuze sisebenze emisipheni ejulile, sinciphise ukucindezeleka kwezicubu zendawo, sinciphise ubuhlungu futhi sikhuthaze ukujikeleza kwegazi.
Ekuvivinyweni, ukusetshenziswa kwesibhamu se-fascia kungahlukaniswa izingxenye ezintathu, okungukuthi, ukufudumala ngaphambi kokuzivocavoca, ukuvuselela ngesikhathi sokuzivocavoca kanye nokululama ngemva kokuzivocavoca.
Ukucindezeleka kwemisipha, ukuqongelela kwe-lactic acid kanye ne-hypoxia ngemva kokuzivocavoca, ikakhulukazi ngemva kokuzivocavoca ngokweqile, imisipha iqina kakhulu futhi kunzima ukuyilulama wedwa. Ingqimba yangaphandle yemisipha yomuntu izogoqwa ngengqimba ye-fascia, ukuze imicu yemisipha ikwazi ukufinyela ngendlela ehlelekile futhi ifinyelele isimo sokusebenza esingcono. Ngemva kokuzivocavoca ngokweqile, imisipha kanye ne-fascia kuzokwandiswa noma kucindezelwe, okuholela ebuhlungwini nasekungakhululeki.
