Imikhiqizo yenkampani ihlukaniswe ngemishini yokuqina yochungechunge lwe-cardio namandla, ikakhulukazi uchungechunge oluyishumi lwemishini yokuqina (okubandakanya: i-treadmill yezohwebo, ibhayisikili lokuzivivinya, umshini we-elliptical, ibhayisikili lokulawula kazibuthe, imishini yamandla okuhweba ochwepheshe, ama-racks okuqeqesha aphelele, imikhiqizo Yokuqeqeshwa Komuntu Siqu, i-cardio neminye imikhiqizo) inganikeza izixazululo zokucushwa kwejimu kumakhasimende asekhaya nawakwamanye amazwe anezidingo ezahlukene. Imikhiqizo yokuthengisa ayigcini nje ngokumboza imakethe yasekhaya, kodwa futhi idayisela phesheya, isakaza amazwe nezifunda ezingaphezu kuka-160 emhlabeni jikelele.
